About me

Hey! Welcome to Flow With Lo.

My name is Lola. I am a certified 200 RYT yoga teacher and dedicated yogi with specific interests in meditation, intuitive movement, dance, ritualism and ceremonial practices. My yoga practise has become the vehicle in which I stay connected to my body while teaching me patience, presence and most importantly to keep my sense of humour. I believe that movement is medicine and am a strong believer in the phrase "functional rather than fancy". I have a passion for working with people and I love listening to what you have to say. My intention is to always create a safe and inclusive space for you to explore movement and tune into your body. The beach is my second home, you'll catch me walking in the mountain, swimming at tidal pools, adventuring and talking a lot.

I love to live life deliciously!